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M16 Female Clamping Lever Machinery Handle Locking External Male Knob Bolt Screw

$14

M16 Female Clamping Lever Machinery Handle Locking External Male Knob Bolt Screw

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Item specifics

Condition:
New: A brand-new, unused, unopened, undamaged item in its original packaging (where packaging is ...
Drive Style:
Lever
Material:
Steel
MPN:
Does Not Apply
Brand:
Generic
EAN:
Does not apply



M16 Female Clamping Lever Machinery Handle Locking External Male Knob Bolt Screw

At Girls Who Run Ireland we teach self respect, respect for ones self, self discipline humility, honesty, values and acceptance. We provide a toolkit for young girls that will assist them navigating the turbulent teen years. The program is designed to combine a holistic active wellbeing camp for young girls with lessons that teach actual life skills. We challenge the girls by asking them to ask themselves -Why am I polite? Because I have value and respect for others. Why do I exercise? Because I have self respect. First we learn to love ourselves and love our strengths. The only person whom we have control over is ourselves. We have no control over other people, places and things but we do have control over how we perceive them.

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our Camps

Our summer and mid term camps were created to bring a sense of balance, self worth and resilience into the lives of every young Queen that passes through our program. We are devoted and committed to ensuring each young lady understands her self worth utilizes her gifts and develops a growth mindset. Our 24 page “Toolkit” is packed full of tips and useful strategies to help young girls navigate the pre-teen years. Lots of big changes are happening – physical, emotional, cognitive and social. During this time, young girls bodies, emotions and identities change in different ways at different times. This toolkit was designed by professionals to assist with this process – A toolkit for life. Practical help and advice a strong foundation for building your child’s resilience. Every young lady needs good mental health to develop in a healthy way, build strong relationships and deal with challenges. Every Queen who completes the program takes away this toolkit, it’s part of the program, be it a summer camp, mid term camp or Saturday morning camp.

Summer & Mid Term Camp

  • Tara & Lisa
  • 10AM - 2PM

Saturday Morning 6 Week Camp

  • Tara & Lisa
  • 10AM - 12:30PM

Coordinator Training

  • Tara
  • To Be Confirmed

Our Camp Coordinators

Our program has been developed by professional experts in their field. We’ve collaborated with a Neuro Coach for mindfulness and meditation exercises. A nutritionist has shared insight and delicious recipes that can be enjoyed by the whole family. Our camp coordinators bring a wealth of knowledge from running a successful award winning business and marathon runner. Both our camp coordinators have been Garda vetted and are committed to safeguarding children and young ladies during their time at camp and in their care. We are mothers to Ryan age 24, Hannah age 11 and Kai age 17, Mischa age 9.

Our camp coordinators are the founder and active members of Women Who Run Ireland. Women Who Run Ireland is a group for women who just love to run. It is a community for women to share nutrition, advice, running routes, races, events, meet-ups, and chats.  It can be found on Facebook and Instagram.

Tara Wilson Black–Founder Girls Who Run Ireland and Women Who Run Ireland

QUALIFICATIONS

Reiki – Mastership Level – 2009-2014
Coaching – Sport Ireland – 2020
Safe Guarding Child Welfare and Protection – Sport Ireland – 2020
Transversal Skills – Innovation Academy UCD – 2020
Restorative Practices – Childhood Development Initiative (CDI Ireland) – 2021

AWARDS

12 Irish Print Awards 2003 – 2018
South Dublin Female Entrepreneur Of The Year 2005
Sports Volunteer Of The Year Award 2020 – South Dublin Sports Partnership.

Tara Wilson Black

Facebook link : https://www.facebook.com/tara.wilsonblack/

Instagram link : @girlswhorunireland 

Lisa Young 

Facebook link : https://www.facebook.com/lisa.young/

Instagram link : @girlswhorunireland

Our Blog

If like us you are passionate and committed to building resilient young ladies or you have got something to say, an interesting article or blog contribution to share get in touch girlswhorunireland@gmail.com we ‘d love to hear from you and share your ideas with our audience and camp members. Children only get one childrenhood and it’s up to each of us to safeguard that which ever way we can.

Mindfulness for children

Mindfulness can teach our children to be kind to themselves and others by bringing a

1950s work shirt Jack Frost Woolen wear - Utah woolen mills with pearl snaps

Good Food & Nutrition Benefits Children’s Mental Health & Wellbeing

Food is fuel for your body and brain. Fill your tank with the cleanest, most

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Building Resilience In Young Girls

My strength didn’t come from lifting weights. It came from picking myself back up every

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Awesome Camps

Our summer and mid term camps run daily from 10am-2pm Monday To Friday. The program includes mindfulness, meditation, yoga, exercise, nutrition and dance. It’s a holistic active well being program for young girls. Saturday morning programs run from 10am–12:30 for the duration of 6 weeks. Contact us for the next program start date Shock Absorber Pair Rear Spring BITUBO 2018 Vespa GTS 300 Ie ABS Super

A week of building self confidence, resilience, fun, exercise and dance awaits.
BOOK YOUR QUEENS PLACE NOW girlswhorunireland@gmail.com

10AM – 2PM

What the parents and kids say

Our summer and midterm camps were created to bring a sense of balance, self-worth, and resilience into the lives of every young Queen that passes through our program. We are devoted and committed to ensuring each young lady understands her self worth utilizes her gifts and develops a growth mindset. Our 24-page “Toolkit” is packed full of tips and useful strategies to help young girls navigate the pre-teen years. Lots of big changes are happening–physical, emotional, cognitive, and social. During this time, young girls’ bodies, emotions, and identities change in different ways at different times. This toolkit was designed by professionals to assist with this process-A toolkit for life. Practical help and advice a strong foundation for building your child’s resilience. Every young lady needs good mental health to develop in a healthy way, build strong relationships and deal with challenges. Every Queen who completes the program takes away this toolkit, it’s part of the program, be it a summer camp, mid-term camp, or Saturday morning camp. Here’s what some of the parents and kids have to say about our fantastic program.

Pricing Structure

Our summer/mid term or Saturday morning workshop releases the happy hormone serotonin which boost your moods and overall sense of well-being. Our camps build confidence, self awareness, self esteem and strength of character. Fun interactive routines, an exciting way to exercise and get the blood pumping along with tasty healthy recipes to try at home. What’s not to love? And if you like what you see why not become a camp coordinator yourself and brings the Girls Who Run Ireland program to a county and community near you. We will train you, share the program offer lots of tips, resources to help get you started.

Summer & midterm camps

150 PER PERSON
  • FREE T-SHIRT & TOOLKIT
  • OUT DOOR ACTIVITIES
  • IN DOOR ACTIVITIES

saturday 6 week program

100 PER PERSON
  • FREE T-SHIRT & TOOLKIT
  • OUT DOOR ACTIVITIES
  • IN DOOR ACTIVITIES

coordinator program

990 PER PERSON
  • PROGRAM TOOLKIT
  • DIGITAL RESOURCES, LOGO, CREATIVE ETC
  • PROGRAM TRAINING, DELIVERY, SET UP

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